Boost Your Performance

Active Edge: Enhancing Athletic Performance Through Sports Massage

Experience personalised sports massage treatments to boost performance, aid muscle recovery, and reduce stress with Active Edge, based in Cheadle Hulme.

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The Story Behind Active Edge

Founded by Carolyn, an experienced triathlete, Active Edge is dedicated to helping athletes stay at the top of their game.

Tailored Sports Massage Treatments for Optimal Performance

At Active Edge, our massage treatments are tailored to the individual. Services range from Deep tissue massage to relaxing massages. Trigger point therapy and active release techniques. KT Taping and Myofascial Cupping sessions. All sessions are available in our therapy room in Cheadle or in your own home for an extra £5 charge.

Tailored Massage

Deep tissue massage targets chronic pain and tension, while relaxing massages ease stress, promoting overall well-being and relaxation through tailored touch and pressure techniques

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Trigger Point Therapy and Active Release

Trigger point therapy and active release techniques effectively address muscle knots and tightness, enhancing flexibility and reducing discomfort with precise manual therapy.

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KT Taping

KT Taping can provide support to muscles and joints. It reduces pain, inflammation and muscle fatigue. It can enhance proprioception and body awareness and in can improve circulation and lymphatic drainage.

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Myofascial Cupping

Myofascial cupping has been known to break up scar tissue and adhesions, improve range of motion, reduce pain and inflammation and relieve muscle pain and tightness.

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How It Works

Unlock Your Full Potential with Active Edge Sports Injury Services, Cheadle Hulme

Discover the benefits of our tailored sports massage. Our aim is to empower individuals through tailored sports massage therapy, promoting optimal physical performance, holistic well-being, and enhanced recovery, whilst fostering a community of health and well-being.

Consultation

We assess your needs and goals to create a personalised treatment plan.

Specialised Techniques

Experience a range of techniques such as deep tissue massage, trigger point therapy, and myofascial cupping.

Enhanced Performance

Benefit from accelerated muscle recovery, reduced pain, stress relief, and improved athletic performance.

Active Edge Reviews

See What Our Clients Have to Say About Active Edge

★★★★★

Having struggled with a niggly calf for ages, Carolyn got straight to the problem, and after a couple of sessions, I was good to go for my event.

Mick NickonJames Oliver

I’ve been out of action for a while due to issue with my right Achilles/calve that has refused to improve. Carolyn was very thorough in her questioning and subsequent treatments which has allowed me to run again. A thoroughly professional experience from start to finish. Thank you.

Paul PilkingtonCompany Name

Unlock Your Full Athletic Potential Today

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Benefits Of Our Sports Injury Services, Cheadle Hulme

Recently, we worked with a sprinter in the age group category. Through his diligent training and my efforts to maintain the health of his glutes and hamstrings, he successfully qualified for the world championships in Poland this year. Despite narrowly missing out on a podium finish by just 0.014 seconds, our hard work paid off.

In preparation for the Manchester Marathon 2024, we provided weekly maintenance sessions for several athletes to ensure their legs were in optimal condition for training. As a result, three of them smashed out whopping personal best times during the race.

Boost Athletic Performance

Tailored treatments enhance athletic performance by improving flexibility, reducing pain, and facilitating quick recovery, ensuring athletes are always at their best.

Enhanced Muscle Recovery

Customised sessions focus on speeding up muscle recovery, easing tension, and aiding rehabilitation, ensuring sustained wellness and performance.

Alleviate Pain and Soreness

Specialised care programs are designed to effectively ease muscle soreness and reduce inflammation, helping individuals return to their activities quickly.

Accelerated Healing of Soft Tissue Injuries

Our techniques accelerate the healing of soft tissue injuries, streamlining the recovery process and helping clients regain functionality as soon as possible.

Reduced Stress and Anxiety

Our holistic approach is also geared towards reducing stress and anxiety, creating a sense of calm and well-being that enhances overall mental health and performance.

Contact Active Edge

Here’s how you can contact us for any questions or concerns.

Address

4 Llanberis Rd, Cheadle Hulme, Cheadle SK8 6BU

Phone

07961 959860

Active Edge

Our Story

About Carolyn Hume and Active Edge

Since first becoming an Ironman in 2009, Carolyn has been fascinated with the intricacies of how the body works. Putting her body through so much training has led to various massage and physio sessions, and a lot of research, culminating in becoming a qualified Sports Massage Therapist.

Her dedication to understanding the intricacies of the human body extends beyond competition and into the realm of rehabilitation and wellness. Specialising in:

Sports Massage Therapy
Relaxing Massage
KT Taping
Dry cupping
Trigger Point Therapy
Active Release Techniques

Carolyn is poised to leverage her expertise in both sports and massage therapy to help athletes recover, rehabilitate, and excel in their pursuits.

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Awards & Certifications

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Invest in Your Athletic Performance Today

Book a personalised plan and experience the difference at Active Edge.

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